Hamstring exercises are no biggie, says hamstring researcher

By Rachael Coker and Eric T. BrownPublished Oct 01, 2018 10:03:03When it comes to hamstring strengthening, a little research might not hurt.In a study published in the journal Muscle & Nerve, researchers showed that anaerobic muscle endurance is increased by stretching a hamstring.The study was conducted by researchers from the University of Miami and The […]